Benefits - Wing Chun MD

LET'S BUILD A BETTER VERSION OF YOU.

When you become a member of Wing Chun MD you aren't just "taking martial arts classes", you are joining a community of people who have all decided to make a sincere commitment to becoming the best version of themselves.

Regardless of your previous experience or athletic ability, our goal is to guide and support every member to become proficient at using the art of Wing Chun against an uncooperative, unpredictable, and skilled opponent in a real-world violent situation. That goal can only be accomplished if you are willing to sacrifice a great deal of time and effort towards redefining yourself. For those who put in the work, the rewards are boundless.

Here's just a little of what people have said about their Wing Chun MD experience:

Devyani Choudhary

2 months ago

I recently completed the beginner training course with Sifu. I can already feel myself getting stronger. The school is genuine, and I am glad to be continuing training here. The school is easily accessible and is well equipped. Looking forward to future trainings!
Karen L

3 months ago

Highly recommend Wing Chun MD for anyone looking to try something new or practice serious martial arts training. SiFu Michael Speights is the real deal. His teacher was trained by the now-famous Ip Man, and his passion is teaching Wing Chun (a style of Kung Fu from China). He will push you hard so you can see what you’re truly capable of. Be forewarned: this is not for the faint of heart. Below is a review of the 3-week training for new people and then a review of what it’s like as a member. 3-week training: If you’re the least bit curious, absolutely give it a try. It'll be novel and challenging. Even if you decide it’s not for you, at the very least you’ll be in better physical shape after 3 weeks and you’ll have the pride of seeing what’s possible when you push your body beyond perceived limits. The class involves body conditioning, martial arts basics, punching & kicking drills, and learning a wing chun form (a choreographed set of moves that show you wing chun fundamentals.) Everyone new to Wing Chun MD must take this training. it’s offered roughly every 2 months so check the website to see when the next one is being offered. I suggest having some regular exercise regimen beforehand so you don’t get wiped out. But really, persistence is most important. Decide to do it and then prove to yourself that you can do something hard. Being an ongoing member: If you make it through the 3 weeks, you have the option to join as a member. I’ve been a member for over a year and it is grueling but worthwhile. I’ve never trained in martial arts before this so I don’t know how it compares to other places but I’ll offer a few things: 1. To make it in this environment, you’ll need: a love of tough challenges, no fear of bruises, patience, persistence, time, and a ton of willpower. Being a member comes with an attendance requirement so you need to be able to commit and follow through, even when you’re tired or busy. Most classes involve pushing yourself beyond what you feel like doing. Most of us face the ‘why’ question at some point — why go to class? why put my body through this? You’ll need to find your own answer to the question. For months, I started class filled with dread and ended them feeling energized and accomplished. The trick is getting yourself out the door to go to class when your body is saying “it’s going to be hard, don’t do it.” 2: Training in wing chun is like the ultimate physical AND mental exercise. Martial arts in general requires so much physically: explosive strength in every part of the body, endurance, speed, flexibility. On top of that, martial arts is dynamic, one has to quickly respond to what’s happening moment to moment. Wing Chun, in particular, is described as a ‘thinking person’s art.’ It’s efficient, but it’s also counterintuitive, awkward, hard to learn, and it requires a great deal of precision. I compare the first few months of training to what it must be like for a toddler to learn how to walk. 3. Wing Chun MD focuses on practical fighting skills. There are no belts here and the goal is not to master a sequence of movements or be able to perform something cool in front of your friends. The goal is to become proficient in fighting (and also become a better person through discipline and rigor.) 4. It’s a nice and intimate community of people trying to support one another in getting better. There’s no machismo or big egos here. Particularly if you are a woman or person of color, it’s a welcoming place.
Harold Sang

4 months ago

I recently passed the Wingchun MD 3 week basic training cycle, and my experience has been nothing short of exceptional. Sifu Mike is highly skilled and passionate about sharing his knowledge of Wing Chun. The training sessions are well-structured, catering to both beginners and more advanced practitioners. What sets this club apart is the friendly and supportive community. Fellow members are welcoming, creating a positive atmosphere that fosters learning and growth. The emphasis on practical applications of Wing Chun and other techniques adds a realistic dimension to the training. The facilities are clean and well-maintained, providing a conducive environment for focused practice. Whether you're a beginner or someone looking to refine your skills, this Wing Chun club offers a fantastic blend of tradition, technique, and camaraderie. I highly recommend Wingchun MD to anyone interested in learning or advancing their martial arts journey.
M J

11 months ago

There's a lot of talk about "mental toughness" these days, and if that's something you're interested in, then I can tell you: 75 Hard has nothing on the Wing Chun Basic Training Cycle. It offers 10 classes in 3 weeks, and it's both physically and mentally intensive - it may be for Wing Chun beginners, but it's far from easy! I became aware of how much my mind interferes to prevent me from achieving my best performance. As soon as an exercise begins to burn, or I start to feel weak or unsteady, I have a strong urge to quit and rest. The teacher encouraged us to push past that artificial mental limitation and find our actual, physical limitations - and then improve them. It was fascinating to observe my own mental process of psyching myself out - telling myself "I can't do it" even when I knew I could - and then practice overcoming it. That's a lesson I'm going to take into all parts of my life going forward. Woven through the class are lessons on the history and culture of Wing Chun, as well as practical advice for real-world violent situations. I would definitely recommend this class for anyone who's interested in martial arts for self defense and/or for self improvement.
Krieg Rajaram

11 months ago

I came across the Wing Chun 3 week basic training course offered by Wing Chun MD while looking for a new way to train. I decide to try something new and signed up for the course. It turned out to be a great decision. For 3 weeks Sifu Michael took me and the members of my class on a journey through the fundamentals of Wing Chun. It was an amazing experience.

See All Reviews

LET'S BUILD A BETTER VERSION OF YOU.

Member Login